Between tree pollen in spring, grasses in summer, and ragweed in fall, Ohio keeps allergy sufferers busy. A few strategies make a real difference.
Reduce your exposure
- Keep windows closed on high-pollen days
- Shower and change clothes after time outdoors
- Run air conditioning with a clean filter
Treat the symptoms
Non-drowsy antihistamines, nasal steroid sprays, and saline rinses help most people. If over-the-counter options aren't cutting it, a provider can recommend prescription-strength treatment in person or online.
