Cold and flu season comes every year, but a few consistent habits lower your risk and keep your family healthier.
Wash your hands well
Twenty seconds with soap and water is one of the most effective ways to stop the spread of germs.
Stay current on vaccines
An annual flu shot and up-to-date COVID-19 vaccines significantly reduce your risk of serious illness. Walk in to Daystar for both.
Rest, hydrate, and listen to your body
Sleep and hydration keep your immune system strong. If symptoms linger or worsen, come see us.
