Dehydration sneaks up quickly in hot weather or during illness with fever, vomiting, or diarrhea. Catching it early makes recovery easier.

Early signs

  • Thirst, dry mouth, and dark urine
  • Headache, fatigue, and dizziness
  • Reduced urination

Seek care if

There's confusion, a racing heart, fainting, or you can't keep fluids down. Infants, older adults, and people with chronic conditions are most at risk. We can assess you and provide fluids and treatment when needed.